Explore Workshops

In our line of work, it is critical to prioritize emotional health and well-being. Each workshop below has been developed to offer key steps to reduce stress, promote self-care and identify ways to sustainably continue our compassionate work. Learn to protect your peace, prevent burnout and improve overall quality of life.

Workshops

  • Tips to Establish Healthy Boundaries for Improved Wellbeing

  • Preventing Compassion Fatigue: Managing Stress and Burnout

  • 5 Ways to Promote Work-Life Balance

  • Top 10 Tips for Happy Living

  • Improving Productivity with Healthy Sleep Habits

  • Rise and Thrive: Building Resilience

  • Stress Relief Strategies for Working Moms

  • Shifting from Workplace Stress to Workplace Wellness

  • Personal Power Essentials: Discover Your Authentic Self

  • Finding Fulfillment: Beyond the 9-5

  • Healing with the 5 Senses

  • Developing Healthy Habits and Creating a Self-Care Routine