Personal Power Essentials:

Discover Your Authentic Self

Feeling like you’re living life on autopilot? Want to feel inspired again? Let’s develop an action plan for getting unstuck. This workshop reviews specific questions that will help you clarify what you truly want in life. When people are in their element they experience more personal and professional fulfilment. What great thing would you attempt if you knew you would not fail? Your authentic self aligns with your dreams, your values and your actions. Striving to reach these personal goals can lead to living a meaningful life contributing to better physical and mental health.

 This workshop offers key tips to revamp, reenergize and revitalize your life. Unlock your own personal power to discover what brings you joy, passion and freedom. Understand how setting boundaries is about more than just saying “no.” Learn to value your self worth and deal with negative thoughts from your inner critic. We will review how small changes can create a positive shift in your daily life.