Support, Self-Care and Stress Management Tools for Mental Health and Healthcare Professionals
Inspire - Support - Empower
From one professional to another, our emotional well-being is just as important as our physical health.
Compassion fatigue has been deemed the “cost of caring” but, how well do we educate professionals about how to address emotional health?
It is critical to protect our peace and prioritize self-care to sustainably continue our compassionate work.
Discover ways to recharge, de-stress and decompress.
Mosaic Wellness Consulting empowers both individuals and organizations to achieve emotional wellness and professional success through workshops, counseling and speaking engagements.
We work with you to develop strategies to:
Restore emotional well-being to feel replenished again
Incorporate self-care & stress management tools into your busy day
Shift from workplace stress to workplace wellness
Build resilience and combat compassion fatigue
Set effective boundaries to safeguard your work-life balance
Find fulfillment beyond the 9-5
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The Mosaic Approach:
Helping those who help others
through our unique wellness philosophy: “Healing the Healers”
Who We Help:
Professionals in the mental health and medical field
Organizations, employers and senior leaders looking for ways to support their employees
Individual practitioners
How We Help:
Staff Appreciation Events
Workplace wellness packages for professional development
Customized solutions to fit the needs of your organization, group or department
Community wellness events open to all helping professionals
Why Mosaic?
A mosaic design is created by combining tiny pieces of stone and glass to create a larger design. Looking closely, you cannot see what each piece represents or how it plays a part in the overall image. It’s not until you step back that you can see the big picture.
Similarly, life is made up of many small moments and experiences that come together to form a larger whole. Just as each piece of a mosaic is important in creating the final design, each moment and experience in life is important in shaping who we are and the overall story of our lives.
A mosaic takes something fragmented or broken and turns it into something beautiful. In life, we may experience challenges or hardships but through our struggles, we can develop increased resilience and personal growth to create a positive outcome.
